If you recognize yourself in at least one of these,
your body may be asking for support:
constant tiredness or low energy
skin, hair, or nails that require too many products
digestion that feels uncomfortable
energy that crashes during the day
sleep that doesn’t feel restorative
feeling foggy, tense, or overwhelmed
You’re not broken.
And you don’t need another product.
Supporting your body doesn’t mean discipline, restriction, or another plan to follow.
It starts with slowing down, creating space,
and learning to listen instead of pushing through.
That’s why the first step here is simple.
I help women stop tolerating everyday discomfort and start supporting their body from the inside — through grounded yoga and science-informed wellbeing.
My work is for women who feel “off” in their body and are tired of fixing symptoms from the outside. Through yoga, breath, and practical education around energy, digestion, sleep, and stress, I offer realistic support that fits real life — without pressure, perfection, or endless products.
I support women through demanding phases of life, including high-pressure work environments, chronic stress, pregnancy, postpartum, and the mental and physical load of modern life. The focus is always the same: slowing down, creating space, and learning to listen to the body instead of pushing through.
I also work with companies to create healthier, more inclusive environments for women, offering yoga sessions and wellbeing workshops designed for today’s workplace.
If you’re looking for grounded, realistic support — for yourself or your team — you’re in the right place. ☀️
""I had a wonderful yoga experience with Juliette. Practicing on the beach at sunset brings strong emotions. Juliette is excellent, her words speak to the soul, and practicing yoga with her is easy, even for those with no experience.""
-Giovanna P.
"During my third trimester of pregnancy, I felt very uncomfortable and no longer really knew how to move without fear.(...)I felt both more relaxed and full of energy. (...)"
-Mélodie V.
"Juliette is a very conscientious and intelligent trainer, who adapted to my personal requirements rather than following a rigid regimen.(...) I have no hesitation in recommending her wholeheartedly (...)"
-Sohail K.
Trimester-Specific Prenatal Yoga Package
A guided journey through pregnancy with yoga flows tailored to each trimester. Stay active and comfortable in the first months, build strength and confidence as your body changes, and prepare for birth with safe, supportive practices designed just for you.
Unlock a world of transformative yoga with my members-only library. These on demand classes are tailored to your needs—whether you want to strengthen, release, or restore—whenever it fits your life.
This is for women who are capable, engaged, and reliable — and who carry a high mental and emotional load.
You lead, decide, support others, and hold things together. Work is demanding, life is full, and expectations are constant — even when everything looks “fine” from the outside.
Commit to your wellness journey with 1 or 2 private yoga session per week, tailored specifically to your goals and needs. This 6-week program is designed to help you build consistency, gain strength, and cultivate mindfulness at a pace that works for you.
This work is designed for HR and leadership teams who want to move beyond surface-level wellbeing initiatives and create workplaces where women can truly thrive. Not by pushing harder, but by understanding female physiology, regulating stress, and cultivating balance that supports long-term performance.
Trimester-Specific Prenatal Yoga Package
A guided journey through pregnancy with yoga flows tailored to each trimester. Stay active and comfortable in the first months, build strength and confidence as your body changes, and prepare for birth with safe, supportive practices designed just for you.
Unlock a world of transformative yoga with my members-only library. These on demand classes are tailored to your needs—whether you want to strengthen, release, or restore—whenever it fits your life.
This is for women who are capable, engaged, and reliable — and who carry a high mental and emotional load.
You lead, decide, support others, and hold things together. Work is demanding, life is full, and expectations are constant — even when everything looks “fine” from the outside.
Commit to your wellness journey with 1 or 2 private yoga session per week, tailored specifically to your goals and needs. This 6-week program is designed to help you build consistency, gain strength, and cultivate mindfulness at a pace that works for you.
This work is designed for HR and leadership teams who want to move beyond surface-level wellbeing initiatives and create workplaces where women can truly thrive. Not by pushing harder, but by understanding female physiology, regulating stress, and cultivating balance that supports long-term performance.
Trimester-Specific Prenatal Yoga Package
A guided journey through pregnancy with yoga flows tailored to each trimester. Stay active and comfortable in the first months, build strength and confidence as your body changes, and prepare for birth with safe, supportive practices designed just for you.
Unlock a world of transformative yoga with my members-only library. These on demand classes are tailored to your needs—whether you want to strengthen, release, or restore—whenever it fits your life.
This is for women who are capable, engaged, and reliable — and who carry a high mental and emotional load.
You lead, decide, support others, and hold things together. Work is demanding, life is full, and expectations are constant — even when everything looks “fine” from the outside.
Commit to your wellness journey with 1 or 2 private yoga session per week, tailored specifically to your goals and needs. This 6-week program is designed to help you build consistency, gain strength, and cultivate mindfulness at a pace that works for you.
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