Commit to your wellness journey with one private yoga session per week, tailored specifically to your goals and needs. This 6-week program is designed to help you build consistency, gain strength, and cultivate mindfulness at a pace that works for you.

What’s Included:

• 6 personalized 60-minute sessions:
  Each week, you’ll enjoy a yoga practice customized to your progress and evolving goals.

• Tailored guidance:
  Modifications, adjustments, and sequences designed to suit your body and intentions.

• Goal-oriented approach:
  Together, we’ll focus on your specific objectives, whether it’s stress relief, improved flexibility, strength, or balance.

Benefits of the Package:

• Build a consistent routine to see measurable progress over time.

• Gain deeper insights into your practice with personalized attention.

• Stay motivated and supported throughout your journey.

Location Options:

• Online: Practice in the comfort of your home with live video sessions.

• In-person: Available within 30 km of Mersch, in Luxembourg (extra fees apply for greater distances).

Price: €580

Take the first step toward a stronger, more balanced you. Consistency is the key to transformation, and this package is designed to help you make yoga a meaningful part of your life. Book now to start your journey!

Not Sure If It’s Right for You?

Book a free Discovery Call to discuss your goals, ask questions, and see how private yoga can work for you.

Accelerate your growth and transformation with two private yoga sessions per week. This program is designed to offer deeper support, faster results, and a consistent rhythm to help you reach your goals with ease and intention.

What’s Included:

• 12 personalized 60-minute sessions:
  Twice a week, you’ll experience a yoga practice tailored to your body, goals, and evolving needs.
• Focused guidance:
  Receive ongoing feedback, adjustments, and customized sequences to maximize your progress.
• Faster results:
  The increased frequency allows us to address challenges, refine techniques, and build momentum for lasting changes.

Benefits of the Package:

• Build strength, flexibility, and balance more quickly through consistent practice.
• Create a solid, sustainable routine that keeps you motivated.
• Experience the benefits of personalized support and mindful movement as they integrate into your daily life.

Location Options:

• Online: Practice from anywhere with live, interactive sessions.
• In-person: Available at your home within 30 km of Mersch, Luxembourg (extra fees apply for greater distances).

Price: €998

This twice-weekly commitment is perfect for those ready to immerse themselves in their practice and experience faster, more profound results. Book now to start building the strength, balance, and calm you deserve!

Not Sure If It’s Right for You?

Book a free Discovery Call to discuss your goals, ask questions, and see how private yoga can work for you.

Ecoutez votre kiné, faites du yoga!

Rejoignez-moi tous les vendredis midis en petit comité dans la salle au premier étage du centre de Kinésithérapie Anatome à Bissen pour une séance alternant renforcement musculaire et de détente pour plus de mobilité, de flexibilité et d'énergie.

Acheter ce pack de 10 séances et recevez 1 séance gratuite! (400€ les 11 séances)

Une fois acheté, vous pouvez vous servir de ce pack pour réserver vos sessions dans le planning.

(Vous pouvez également acheter ce pack le jour de la séance avec payconiq)

8 week to anchor a non-negotiable routine supporting your ambition

Our work follows a simple structure to create sustainable change.

Understand – We explore your daily life, energy, symptoms and goals.

Clarify – I explain what may be happening in your body/mind and where adjustments can help.

Unlock – We identify the patterns or obstacles that keep you stuck.

Build – Together we create a personalised routine adapted to your real life using yoga and naturopathy tools.

Anchor – Over the following weeks we adjust and reinforce the routine so the changes truly stick.

☀️ What’s included

• 8x 1:1 sessions (90 min) with follow-up and adjustments each time

• Access to The Shala (2 months) to practice between sessions

• One personalized yoga session based on your needs

• One guided audio (visualization / relaxation / meditation) tailored to you

• A micro-challenge between each session to integrate the work

• Ongoing support via WhatsApp

☀️ The core of the work

Everything is built around your goal.

We create together an evolving protocol, tailored to you.

The habits, adjustments, and tools we implement are here to:
→ move you concretely toward your goal
→ help you overcome what’s currently blocking you

Your routine may include:

• body-based practices

• mental / breathing tools

• concrete actions in your daily life

• lifestyle and (micro)nutrition adjustments

At each session, we refine:
→ what works
→ what doesn’t
→ what brings you closer to your goal

The work on your body, mind, and habits is there to support you in moving forward with clarity and confidence toward your goal.

☀️ The outcome

By the end of the program:

• you are moving forward toward your goal

• you feel capable and confident taking action

• you have a clear and adapted routine

• you know how to handle setbacks without falling back into old patterns

You don’t just leave with advice,
you leave with tools and the ability to move forward on your own, with confidence.